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- April 10, 2025
- 64 views
The Evolution of Modern Football: How the Game Has Changed Over the Decades
Football, or soccer as it is known in some parts of the world, is the most popular sport on the planet. With millions of fans worldwide, the game has undergone…
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- March 26, 2025
- 98 views
The Rise of Esports: How Competitive Gaming is Transforming the Sports Industry
Introduction Sports have traditionally been associated with physical competition, but in recent years, a new form of competition has emerged: esports. Esports, or electronic sports, refers to organized, competitive video…
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- March 21, 2025
- 100 views
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Swimming is a high-intensity sport that requires strength, endurance, and energy. Proper nutrition plays a critical role in performance, recovery, and overall fitness. Swimmers burn a significant number of calories…
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- March 17, 2025
- 261 views
The Evolution of Basketball: From Its Origins to the Modern Game
Introduction Basketball is one of the most popular and widely played sports in the world. With its fast-paced action, incredible athleticism, and deep strategic elements, it has captivated fans for…
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- March 9, 2025
- 123 views
Star Fruit in Smoothies: A Tropical Twist to Your Drinks
Smoothies are a delicious and convenient way to pack a variety of nutrients into your day, and adding star fruit (Averrhoa carambola) can take your drink to the next level.…
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- March 8, 2025
- 113 views
Star Fruit and Mental Health: Can This Tropical Fruit Boost Your Mood?
In the fast-paced, stress-filled world we live in, mental health has become a top priority for many. From mindfulness practices to therapy, people are constantly seeking ways to improve their…
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- March 7, 2025
- 121 views
Star Fruit in Skincare: Natural Beauty Secrets
In the quest for radiant, healthy skin, nature often holds the best-kept secrets. Star fruit (Averrhoa carambola), with its vibrant yellow hue and star-shaped slices, is more than just a…
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- March 7, 2025
- 123 views
**How Prabowo’s Free Lunch Program Could Combat Stunting in Indonesia**
Stunting remains one of Indonesia’s most pressing public health challenges, affecting millions of children and threatening the nation’s future economic and social development. Characterized by chronic undernutrition during early childhood,…
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- March 7, 2025
- 117 views
How to Dry Star Fruit for Long-Term Storage
Star fruit (Averrhoa carambola) is a tropical delight known for its sweet-tart flavor and distinctive star-shaped slices. While it’s delicious fresh, drying star fruit is an excellent way to preserve…
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- March 7, 2025
- 108 views
Star Fruit and Kidney Health: Risks and Benefits
Star fruit (Averrhoa carambola) is a tropical delight known for its unique star-shaped slices and sweet-tart flavor. While it’s celebrated for its nutritional benefits, including high levels of vitamin C,…